The Municipal Patriotic Health Office released the “Four Tips” on health in winter and spring, and a series of patriotic health activities in Shanghai in winter and spring were fully launched.
The city's "Welcoming the New Year" patriotic health series activities have been launched in an all-round way recently. The Municipal Health Care Office stated that this year’s theme is “Develop good hygiene habits, welcome the New Year with health and peace”, and the series of activities will last from December to March next year to further publicize and implement the “Shanghai Patriotic Hygiene and Health Promotion Regulations”. Comprehensively support the prevention and control of key infectious diseases in winter and spring, continue to create a clean, healthy and orderly social atmosphere, and enhance the general public's sense of health gain.
Winter and spring are the seasons when respiratory infectious diseases occur frequently, and are also the peak seasons for rodent breeding. This city will vigorously carry out a series of patriotic health activities to "Welcome the New Year" this winter and next spring. A concentrated action week will be arranged in the middle of each month. Each district and member unit of the Patriotic Health Association will focus on "paying attention to hygiene, cleaning up filth and chaos, and preventing disease vectors" , vigorously guide all walks of life and the general public to actively participate in patriotic hygiene and health promotion activities, and solidify the mass foundation for health and disease prevention.
The city has strengthened "health responsibility" and continued to educate and guide people to establish the awareness that "everyone is the first person responsible for their own health." In conjunction with the implementation of the "Shanghai Patriotic Hygiene and Health Promotion Regulations", make full use of mass media and publicity forms, organize grassroots units and village committees to learn, let all walks of life clarify their responsibilities, and allow the general public to consciously fulfill their health responsibilities. At the same time, based on the "Shanghai Citizen Health Convention", citizens are encouraged to maintain good hygiene habits such as wearing masks scientifically, washing hands frequently, ventilating frequently, coughing etiquette, cleaning the environment, and using public chopsticks and spoons.
The city promotes "co-governance of health" and mobilizes extensive social mobilization to improve the health environment in urban and rural areas. Taking patriotic sanitation voluntary labor as a carrier, each district organized government officials and residents to participate in environmental sanitation and cleaning activities to jointly improve the overall level of urban and rural environment. At the same time, we will focus on “anti-mosquito and rodent control” and continue to strengthen centralized control of vector organisms. The District Patriotic Associations organized and promoted the prevention and control of disease vectors in all streets, towns, villages and units within their jurisdictions in winter and spring, and organized professional teams to inspect and control key places such as residential communities, farmers' markets, garbage collection points, and construction sites; All member units urge various industry units to jointly control the density of the "four pests" and mobilize the public to carry out household cleaning to reduce the breeding of the "four pests".
Recently, influenza and Mycoplasma pneumoniae infection activities have gradually increased in many places in China, and there is a tendency for multiple infectious diseases to alternate or co-circulate. In order to promote the health of citizens and combine the characteristics of disease prevention and control, the Municipal Health Care Office also released the "Four Tips" for health -
Develop good hygiene habits. Wear a mask scientifically and maintain a safe social distance when entering public places, especially places where crowds gather. Wash your hands frequently, do not spit, and cover your mouth and nose with a tissue or your bent elbow when coughing or sneezing. Whether in a restaurant or at home, when two or more people share a meal, serving chopsticks and serving spoons should be used.
Keep your home environment clean. Carry out daily cleaning to eliminate dead spots, clean up household waste every day, and keep the home environment tidy. Open windows for ventilation and ventilate 2 to 3 times a day for no less than 30 minutes each time. Bedding should be changed frequently, washed and aired frequently. The rags are "exclusively used" and the bathroom should be kept ventilated and dry.
Practice a healthy lifestyle. Eat a reasonable diet, have balanced nutrition, and drink enough water. Reduce sedentary behavior and engage in physical activity safely and in recommended amounts. Maintain a regular schedule, ensure adequate sleep, and avoid staying up late and being overtired. The weather is cold in winter and spring. When going out, you should pay attention to adding or removing clothes in time according to the temperature to avoid catching cold.
Provide prompt and scientific medical treatment. When you have respiratory symptoms such as fever and cough, it is recommended to take precautions, seek medical treatment promptly, standardize treatment, use medicine scientifically, and avoid participating in group activities and going to crowded places.
