What is the secret to the amazing success of the new "Frog King" Qin Haiyang? The Shanghai coach behind him is indispensable! Qin Haiyang | Coach | Secret

Release time:Apr 14, 2024 10:33 AM

In the men's 50m breaststroke final on the evening of the 26th, Qin Haiyang won the championship again with a time of 26.29 seconds, winning his second gold medal at this year's World Championships! Another Chinese athlete, Sun Jiajun, won the bronze medal with a time of 26.79 seconds.

In Fukuoka, Qin Haiyang became the first Chinese swimmer to win a gold medal in the men's breaststroke event at the World Championships, breaking the Asian record in six appearances and five appearances.

From obscurity to becoming the world's "frog king", Qin Haiyang suddenly shone brightly at the Fukuoka World Championships. 24-year-old Qin Haiyang is not a newcomer, but why is he able to make a big splash this time?

Although born in Hunan, Qin Haiyang came to Shanghai very early and studied under the navy coach Ye Jin, alongside famous generals Ning Zetao and Qi Hui.

In 2018, Qin Haiyang won two bronze medals in the swimming event of the Jakarta Asian Games, and then won the runner-up in the men's 200-meter breaststroke at the FINA Short Pool World Championships. In 2021, Qin Haiyang represented China in the Tokyo Olympics. Although he did not win a medal, he has proved his strength in the Olympics.

Let people truly become familiar with him in 2023. In May, in the men's 100m breaststroke final of the National Swimming Championships, Qin Haiyang won the championship with a time of 57.93 seconds, breaking Yan Zibei's Asian record of 58.63 seconds. In the 2023 National Spring Swimming Championships held in March prior to this, Qin Haiyang achieved a good result of 26.63 seconds in the men's 50m breaststroke preliminary, surpassing the original Asian record of 26.86 seconds in the event.

In fact, the beginning of 2022 was a turning point in the transformation of the Qin Ocean. At that time, he joined Zhang Yufei's coach Cui Denrong's team and began to explore new training methods under the guidance of the coach. "I think it is through scientific training that I gradually improve. Previous training was not as detailed, such as core training before diving, control of small muscle groups, and exercise of large muscle groups. I didn't know much about these before, but now they are all trained separately." In an interview with the media, Qin Haiyang talked about the changes in training.

Another factor that contributed to Qin Haiyang's progress and record breaking should be the competitive atmosphere between him and his teammates Yan Zibei and Sun Jiajun. Qin Haiyang said, "Thank you to the two teammates around me. Without good competition, I wouldn't have achieved the same result as I do now." After the competition, Yan Zibei, who is 4 years older than Qin Haiyang and used to be the champion of the Asian men's 100 meter breaststroke, said, "It has been so many years without such high-level results, and the momentum of Chinese breaststroke has finally come up."

Last winter training, Qin Haiyang focused on strengthening his basic strength and widened his body dimensions by one circle. It is understood that Qin Haiyang's squat weight reaches 200 kilograms, and he also stated in an interview that he has gained 10 pounds more weight than before. Not only that, after the spring championship in March, Cui Denrong also invited the synchronized swimming coach Gui Li to help Qin Haiyang improve his sense of water and core strength through cross event training. Previously, when discussing the goals of the Asian Games, Qin Haiyang was also frank: "I hope the Asian Games can win all three gold medals in breaststroke."

In addition, Qin Haiyang believes that his improvement in 100m breaststroke ability mainly comes from details. He said that after carefully studying and learning the characteristics of foreign famous players in competitions, he has improved in technical aspects such as water holding and hand foot coordination. "I have repeatedly studied and studied their videos," Qin Haiyang openly expressed his desire for the future. "My ultimate goal is to win the Olympic championship."

12228 basketball dream chasers! In 2023, the MAGIC3 Mass Group came to an end, with 337 schools offering youth, sports, and schools
12228 basketball dream chasers! In 2023, the MAGIC3 Mass Group came to an end, with 337 schools offering youth, sports, and schools

On August 18th, the Shanghai Sports Center, a "star venue" that witnessed the changes of the times and the countless glories of Chinese sports, welcomed the 2023 MAGIC3 Shanghai Youth Three on Three Super Basketball Tournament and the Shanghai Student Sunshine Sports League Three on Three Basketball Tournament Finals. In the summer of 2023, MAGIC3, this five-year "youthful promise", arrived as scheduled. This year, the public group of the competition attracted 3057 youth teams from 337 schools to register, with 12228 participants, showcasing the infinite charm and unique appeal of MAGIC3. After multiple rounds of selection in regional and regional competitions, it was ultimately decided that eight teams, male and female, each, would advance to the finals. The event will be held in Oriental Pearl TV Tower City Square, Xujiahui Sports Park, Shanghai Stadium, Songjiangguang

The Qiang Rose must first not fear strong opponents and approach the Women's World Cup: 1 to 10 "numerical solutions" 2023 Women's World Cup | Women's Football | Qiang Rose
The Qiang Rose must first not fear strong opponents and approach the Women's World Cup: 1 to 10 "numerical solutions" 2023 Women's World Cup | Women's Football | Qiang Rose

Editor's note: On July 20th, 2023, the FIFA Women's World Cup will be held in Australia and New Zealand. The Chinese women's football team will debut against Denmark in the group stage on the 22nd, followed by matches against Haiti and England. This Chinese women's football team has a strong "Shanghai color": head coach Shui Qingxia has long coached the Shanghai women's football team, and five international players including Zhang Xin, Zhu Yu, Wang Linlin, Tang Jiali, and Xiao Yuyi are from the Shanghai Rural Commercial Bank women's football team. In addition, overseas Chinese players Yang Lina and Shen Mengyu are also trained by Shanghai. On the occasion of the "Steel Rose" competing in the World Cup, the Liberation Daily's Shangguan News City Affairs Channel and the School of Journalism and Communication at Shanghai Sport University jointly launched the "Approaching the Women's Football World Cup" column, approaching the first "expansion" of 32 participating teams in the Women's Football World Cup, and exploring the Shanghai strength in the "Steel Rose"

These sports are moving from Shanghai to the Yangtze River Delta, and the popularity of dry land curling is not decreasing
These sports are moving from Shanghai to the Yangtze River Delta, and the popularity of dry land curling is not decreasing

In the post Winter Olympics era, are there still people interested in ice and snow sports? Recently, at the Jiading District Citizen Fitness Center, the 2023 "Industrial Bank Cup" Shanghai Urban Amateur League Shanghai Dry Land Curling Open Competition and the "All Jia Lai Competition" 2023 Jiading District Amateur League "Waigang Cup" Dry Land Curling Competition was lively. 14 representative teams and nearly 100 players from 12 streets and towns in Jiading District competed together, enjoying the "push and push" music of dry land curling. "The performance of the contestants is commendable. Compared to previous competitions, the strength of the participating teams has significantly improved, and the team members have a clearer and more thorough understanding of the arrangement and rules of curling." The chief referee of the competition, Wang Jue, once served as the curling event referee for the 2022 Beijing Winter Olympics and gave high praise to the contestants. The champion team has added a new force and participated in dry land curling for the first time

"Five New Cities" Ignite Tennis Enthusiasm, Ready for Tennis Fun Competition Jiading Juyuan Sails Sports | Tennis | New City
"Five New Cities" Ignite Tennis Enthusiasm, Ready for Tennis Fun Competition Jiading Juyuan Sails Sports | Tennis | New City

On June 11, Beishuiwan Sports Park, Juyuan New District, Jiading District, welcomed nearly 100 scientific and creative talents and their families from various scientific research institutes in Juyuan New area gathered here, and had a healthy and happy tennis weekend. On the same day, the 2023 "New five cities net World" tennis series kicked off in Jiading District Juyuan New District Beisuiwan Sports Park. Jiading Juyuan "Horse Tennis" fun match kicked off this series of activities. This year, the "New five cities net World" series of activities will enter five new cities in Shanghai to ignite citizens' enthusiasm for tennis with various forms and creative new activities. The series of activities of "immediate Tennis" established by Shanghai Tennis Association aims to expand the popularity of Shanghai tennis population, mainly for the zero base of tennis lovers.

Jing'an creates new highlights in urban sports: Suzhou River presents its first paddleboard racing paddleboarding | Suzhou River Bay | New highlights
Jing'an creates new highlights in urban sports: Suzhou River presents its first paddleboard racing paddleboarding | Suzhou River Bay | New highlights

"Last year, my dad took me to watch a rowing competition in Suzhou River. I thought it would be great to come here and play paddleboarding one day, but my wish really came true." 8-year-old You You, who was playing paddleboarding, had a dark skin and a bright smile in the sunlight. On June 10th, on the occasion of the 71st anniversary of Comrade Mao Zedong's inscription "Developing Sports and Enhancing People's Physical Fitness", the 2023 "Suhewan" Shanghai Paddle Open was held in the Jing'an section of the Suzhou River, marking the first appearance of the paddle competition in Suhewan. "Paddle" describes tranquility and elegance, embellishing Su River Bay. The main venue of this competition is located in the Butterfly Bay water area of the Jing'an section of the Suzhou River, with different competition events such as racing, skills, relay, and parade, attracting nearly 300 participants from the Yangtze River Delta region to participate. Not only are there professional paddle boarders among them, but also