"Sugar friends" have access to exercise intervention clinics, and Yangpu's "district school linkage" integrated physical and medical testing | Auntie | Exercise
Since the first ten days of June, every Wednesday afternoon, there has been an endless stream of patients coming to the Endocrinology Department of Yangpu District Shidong Hospital to consult the "diabetes exercise intervention clinic".
Aunt Chen, a citizen, is a patient who came for a follow-up visit. She stood on a body fat scale and a few seconds later, it showed that her body fat content was 38.0, a decrease from the 38.4 measured two weeks ago. Afterwards, under the guidance of a health counselor, she conducted tests on resting and exercise heart rate, blood pressure, grip strength, visceral fat, etc. The two health counselors inputted Aunt Chen's test data into the mini program, and then automatically generated a "exercise prescription", providing suitable exercise, frequency, and amount for Aunt Chen. Compared to the "exercise prescription" two weeks ago, the new "exercise prescription" maintains the same intensity of resistance exercise and requires an extension of aerobic exercise time, which is also adjusted based on Aunt Chen's physical condition.
It is reported that the mini program was independently developed by Professor and Doctoral Supervisor Liu Xiangyun from the School of Sports and Health of Shanghai Sport University, along with his team. After more than three years of continuous experiments and data tracking analysis, the mini program has become increasingly perfect and rigorous. Currently, a patent has been applied for. Professor Liu Xiangyun provided a detailed explanation of exercise prescriptions to Aunt Chen.
Speaking of diabetes, many people have such medical knowledge: diabetes requires long-term hypoglycemic drugs or insulin injections. In the latest version of China's Guidelines for the Prevention and Treatment of Type II diabetes, the statement that type II diabetes is a lifelong medication disease has been removed, and type II diabetes can be reversed. "Reversal" does not mean complete cure, but a temporary state of relief, achieved through better blood sugar control, without the need for medication or injections.
Mr. Ren is a new "sugar enthusiast". When he heard his friends talk about the special exercise intervention clinic at Shidong Hospital, he walked into the consultation room with a feeling of giving it a try. After a series of tests, the mini program generated Mr. Ren's "exercise prescription".
Director Wang Suijun and Professor Liu Xiangyun from the Endocrinology Department of Shidong Hospital jointly received Mr. Ren, who provided professional interpretations from the perspectives of medical diagnosis and treatment and exercise intervention. Mr. Ren also joined the "Sugar Friend Health Intervention" group, where he regularly releases health intervention live broadcasts of traditional Chinese medicine techniques such as the Yi Jin Jing and Ba Duan Jin combined with resistance training. The health teacher and team leader work together to supervise everyone to exercise on time. Mr. Ren said that after expert explanation, he is confident that he can achieve "hyperglycemia reversal" through precise exercise intervention.
"Timely intervention in the early and middle stages of diabetes can help patients repair damaged islets of langerhans through reasonable and active intervention and treatment β Cell function, restore the function of self blood glucose regulation. Without taking hypoglycemic drugs, we can reverse the hyperglycemia that has occurred and stay in normal blood glucose through targeted sports health intervention, nutritional regulation and other means. "Director Wang Suijun said that there are conditions for reversing diabetes. Generally speaking, overweight and abdominal obesity" sugar friends "are more likely to reverse. At the same time, the length of the course of the disease, the presence or absence of islet cell antibodies in the body, and the level of C-peptide are also the key to reversing diabetes. The best time to reverse is when diabetes is just diagnosed or before diabetes. "Sugar friends" with a disease course of less than 5 years and meeting the above three conditions can achieve a reversal rate of about 70%. "
Professor Liu Xiangyun believes that the reversal of type II diabetes is a systematic project, which requires the joint efforts of doctors, community health professionals and other medical team members with patients, through treatment and diet control, supplemented by individualized exercise intervention and hypoglycemic programs to achieve the goal of reversal. As for the remission cycle, it varies from person to person. Even if the reversal is successful, patients still need to continue to cooperate with medical personnel, carry out strict diet management, exercise management, body quality management, etc., and regularly monitor blood glucose to maintain effective control of diabetes for a long time.
Shanghai is the earliest city in China to explore the integration of sports and medicine. This year, Yangpu District Health Insurance Bureau continued to strengthen cooperation with the District Health Commission, District Sports Bureau and Shanghai Institute of Physical Education, and issued the "Pilot Plan for Opening diabetes Sports Intervention Outpatients". It took the lead in opening diabetes sports intervention clinics in Yangpu District Shidong Hospital and Yinxing Community Health Service Center to try to deeply integrate diabetes diagnosis and treatment with sports intervention.
Pang Yan, director of the office of Yangpu District Medical Insurance Bureau, introduced that under the general background of "healthy China", Yangpu District continued to deepen the community health teacher project based on the concept of health and medical insurance. Through the application of sports intervention technology in clinical practice, Yangpu District actively promoted the forward movement of the health threshold, guaranteed the health of diabetes groups in an all-round way and all week, and explored a new model of sports promoting the health management of diabetes.
