Please keep the sun protection guidelines for different scenarios. This week, we will launch a comprehensive "30+" promotion. During the midsummer season, Shanghai will upgrade its heat for commuting | Facial | Sun Protection
It's already midsummer now, and most of our country's heat is upgrading. Starting this week, Shencheng has started with a growth rate of 30+. The Shanghai center Meteorological Observatory predicts that the temperature in Shanghai will rise rapidly today, with the highest temperature reaching 31 ℃.
On Tuesday, there was a brief rainfall, but it had little impact on the temperature, with the highest temperature still reaching 30 ℃. It is expected that starting from Wednesday, the temperature will continue to take off. Guided by the high-altitude northwest airflow, the sky conditions are good and the temperature is rising rapidly. It is expected that the highest temperature will be 33 ℃ to 34 ℃ for four consecutive days from Wednesday to Saturday.
The UV index significantly increases in summer and is more prone to tanning compared to other seasons. Intense ultraviolet radiation not only causes us to tan, but also may cause sunburn. Recently, China Weather Network released a sunscreen guide, which helps you stay away from UV damage in different scenarios.
Ultimate Sunscreen: Outdoor Sports
1. It's best to choose SPF50's high-power sunscreen, apply it 20 minutes before you go out, and pay attention to all directions.
two。 If swimming, cycling and other sunscreen easy to lose sports, it is necessary to increase the frequency of sunscreen application.
3. Wear sports sunglasses, facial sunscreen masks, ice sleeves and other equipment to prevent sunburn.
Intermediate sun protection: outdoor play
1. Choose sunshade umbrellas, choose umbrellas with sunscreen coating. The darker the color and the bigger the umbrella cover, the better.
two。 Sunshade hat as far as possible to choose a large brim, cover the face can effectively prevent suntan.
3. Sunscreen clothing can also effectively block ultraviolet rays, the effect of choosing dark and thicker texture is better.
Primary sun protection: daily commuting
1. Commuting to public transport also carries the risk of tanning. Use a low-power sunscreen with SPF between 20 and 30.
two。 If you commute by bike, sunhats and sunglasses can prevent the sun from dazzling and obstructing the line of sight, and the magic headscarf can protect the neck and other parts from tanning.