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Sports are a way of life that is being increasingly accepted by more and more citizens. From morning till night, people exercising can be seen on the banks of the Huangpu River, Suzhou River, and between parks and green spaces.
According to the 2022 Shanghai National Fitness Development Report, the proportion of people who regularly participate in physical exercise in this city reached 50.1% in 2022, an increase of 1.1 percentage points from 2021 and exceeding 50% for the first time. In 2022, the proportion of citizens under the age of 40 who regularly participate in physical exercise has slightly increased.
On August 8th, "National Fitness Day", the newly renovated Xujiahui Sports Park fully opened all sports at Wantihui and Shanghai Swimming Pool for free for the first time. Football, badminton, tennis, and table tennis courts, located in the swimming pool of Shanghai Swimming Pool, offer a high level of fitness enthusiasm among citizens.
In the scorching summer sun, parents and children have a lot of fun playing on kayaks on the Silver Hoe Lake in Changfeng Park.
In the evening, people engage in outdoor activities such as running, skateboarding, and rock climbing along the Xuhui riverbank.
In a pocket park on Lingling Road, people participate in outdoor fitness equipment activities.
This year marks the first linkage between "National Fitness Day" and "Sports Promotion Week", with the theme of "Tihui Shencheng Enjoying Health".
On August 8th, "National Fitness Day", nearly 800 public sports facilities, including public sports stadiums, citizen stadiums, citizen fitness centers, citizen swimming pools, and fitness monitoring stations, were opened to citizens free of charge in Shencheng.
During the Sports Promotion Week, Shanghai city and district carried out more than 50 sports promotion and cultural activities, as well as more than 260 national fitness events, to promote the culture of national fitness in various forms and levels.
Citizens exercising on the Suzhou River fitness trail in the evening.
Many citizens choose to come to the Moon Bay outdoor swimming pool at the Oriental Sports Center for swimming exercises in the evening.
Citizens run at night at the Jing'an Workers Stadium.
Fitness guidance teaches you how to play on the doorstep. This year's Scientific Fitness Guidance Experience Week will be held through online live streaming, offline guidance, and exhibition experiences, providing scientific fitness guidance for more than 20 projects including football, basketball, volleyball, darts, frisbee, and skateboarding.
Among them, there are over 200 offline fitness guidance services, providing citizens with over 3000 free experience spots. Jumping over the hurdles trained by Liu Xiang, running on the treadmill trained by Fan Zhendong
Under the patient guidance of social sports instructors and hands-on teaching, citizen fitness enthusiasts are eager to give it a try.
Citizens also have the opportunity to visit Shanghai Chongming Sports Training Base, Shanghai Second Sports School, and Shanghai Science and Technology Sports Management Center, explore the "secret realm" of Shanghai sports training, and experience the charm of hot blooded summer training and technology sports.
On August 11th, it was the "National Fitness Day · Sports Promotion Week" to explore the "secrets" of sports training. The "Government Open Day" series of activities organized by the Shanghai Sports Bureau, including "Entering the Shanghai Second Sports School and the Shanghai Athletic Training Management Center Athletic Sports Center," welcomed 15 lucky families. Representatives of citizens participated in the activities, and through communication, observation, and experience, they jointly unlocked a novel sports exploration journey.
The Shanghai Sports Museum takes sports culture as a link and, based on the theme exhibition of intangible cultural heritage, conducts online and offline activities to explore the charm of Shanghai style sports culture.
The wonderful night activities of the museum extend its opening until 9pm, showcasing the museum's nightly charm; Two sports and cultural themed lectures teamed up with Xujiahui Academy and the Shanghai Museum of the International Table Tennis Federation to reveal the behind the scenes stories of sports; Three experiential activities, including "learning" intangible cultural heritage workshops, "building" building models, and martial arts competitions, are both hands-on and imaginative.
On August 11th from 19:00 to 20:30, Shanghai Sports Museum invited an architectural model technology coach to the event site to popularize knowledge about the history of sports buildings, introduce model design concepts, interpret national youth architectural model related competitions, and guide parent-child families to complete the production of sports building building models.