The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking
The weather is getting hotter and hotter, and various drinks have naturally become everyone's cooling utensil.
Recently, a netizen shared on Xiaohongshu that beverages sold in Singapore have added a rating label, divided into four levels: A, B, C, and D.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/cb45a8c36861753c9404f576ae50cec1.jpg)
For example, Wangzai milk is grade C.
Starbucks Cappuccino is also a C-class.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/ab5ac4cf06211ab4ee2df8c257bfedb4.jpg)
Master Kang Bingtang snow pear and Bingtang Red Grapefruit are all D grade.
Kangshifu Iced Black Tea is classified into A, C, and D grades based on different flavors.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/44ad815eda3c647f649f2a17c056cd2e.jpg)
Arctic soda is D-grade.
What do these levels mean?
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/7200f73f79f7d8f29b357342a8c4aba2.jpg)
In the post, netizens said that this is divided by nutritional content and health level, "D-grade is unhealthy, and C-grade should also be consumed less.".
The reporter found that the new regulations on beverage label classification in Singapore will be implemented from December 30, 2022. It is reported that diabetes is a serious health problem in Singapore. If no measures are taken, the number of diabetes residents in Singapore is expected to reach 1 million by 2050. In order to further curb the development of diabetes, the Singapore government requires that prepackaged beverages containing high sugar and trans fat that are retailed in Singapore must be labeled with Nutri Grade, and advertising related to "D" level Nutri Grade beverages is prohibited.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/2b84b7932dcfc884295a38106f35dd37.jpg)
According to regulations, beverages with more than 5 grams of sugar and 1.2 grams of saturated fat per 100 milliliters are classified as Grade C, while beverages with more than 10 grams of sugar and 2.8 grams of saturated fat are classified as Grade D. These two levels of beverages must have labels printed on the packaging, while healthier A and B level beverages do not need to be printed.
Note: The sugar content and trans fat content must both meet a grade standard in order to label the corresponding grade. If not met, take the lowest value
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/60c5264d65d4644581339dd000470633.jpg)
It can be seen that the level evaluation is defined by two components: sugar content and saturated fat content. The higher the content, the higher the level.
Here are a few more beverages that everyone will see in their daily lives ↓↓↓
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/642431a06f1859f8b7acc3384fee372e.jpg)
Qilin Afternoon Black Tea: Grade C
Treasure mining power: C-level
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/b848c329fbe2d4e2feb30a66a329f5a7.jpg)
Nongfu Spring Tea π: Grade C
Wang Laoji: C-level
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/c87ceb9f2e3af98e6c5e8ee9e39a3760.jpg)
Coconut Juice: C-grade
Pure Yogurt: D-grade
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/5f7476c6d62e5e03aea261008c7ea1df.jpg)
Yakult: D-level
Vita Lemon Tea: D-grade
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/f5a6c75cfc937aaf3460c7f4b52272d0.jpg)
Seeing that most of the drinks I often drink are C-grade and D-grade, netizens exclaimed, "A probably only has plain water!"!
Many netizens feel that this tag is very effective and can help everyone improve their health awareness, and call for a promotion in China as well.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/7484aa23cc1dbeedaf1a3be49fe9af4a.jpg)
Some netizens also feel that such tags do not have much effect. Can I not know if they are healthy?
There is also popular science among netizens. Even without this level, learning to read ingredient lists is the same:
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/5c70551976600d5172676af08b67e48c.jpg)
Just look at the nutritional ingredient list directly. In China, you can always trust the ingredient list and nutritional ingredient list. Beverage sweeteners generally include sucrose, fructose syrup, and acesulfame. Then just look at the sugar content in the nutrition table.
You can look at the ingredients, and the ingredients at the top are the most abundant, such as water and white sugar, which are definitely excessive in sugar content.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/5bd3c4265264199fb788441d8543ef02.jpg)
Some netizens are curious, what kind of beverage can be A and B grade?
A netizen posted a more detailed product table.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/10515969d92823bda5c63143f08771a7.jpg)
Some netizens checked this rating and found that the pure milk category is marked with a C rating. Isn't this too healthy?
It is worth noting that this rating standard is based on sugar content and fat content, without any other nutritional components such as protein. Whole milk contains lactose and fat content, so grading it to C is a normal phenomenon and does not mean that milk itself is unhealthy.
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/80fc8a14dd14fafb8f740853d4ce75eb.jpg)
In addition, some Singaporean netizens have expressed that the "Fat House Happy Water" Coca Cola, which everyone is concerned about, surprisingly has no label! What level do you think it should be?
Do you usually care about the sugar content in beverages?
![The drinks here are actually graded! What you often drink are "unhealthy" C and D? Quick Check Level | Labels | Beverages for People Who Love Drinking](https://a5qu.com/upload/images/41ed1f999f7eb2bf78d0967e613690e2.jpg)