Health monitoring, reasonable diet, and psychological adjustment should be carried out as soon as school starts to help children return to school healthy
CCTV News: Health First Line, Pay Attention to What You Care About. As summer draws to a close, how can children adapt to the new semester and tasks with a strong physique, vigorous energy, and a good start to school state? Health monitoring, reasonable diet, and psychological adjustment are all important. Let's listen to the doctor's advice.
The reporter learned from Nanjing Children's Hospital that there have been frequent outbreaks of diseases such as influenza, respiratory syncytial virus, and mycoplasma pneumonia recently. Parents should be vigilant.
Zhang Qin, Deputy Chief Physician of the Emergency Medicine Department of Nanjing Children's Hospital: Recently, Mycoplasma infections have become more prevalent in older children. Mycoplasma pneumonia has a characteristic of high fever and a relatively long course, and some children may last for half a month.
Doctors suggest that during the period before the start of school, parents should try not to take their children to crowded places, let them rest at home, adjust their physical condition, and avoid staying up late. Eat a balanced diet, avoid greasiness, and also monitor your health.
Zhang Qin, Deputy Chief Physician of the Emergency Medicine Department of Nanjing Children's Hospital: Parents should pay attention to their children's mental state. If they are not mentally active or do not want to eat, they should pay attention to this. There are also temperature changes, children's bowel movements, and some children may experience constipation and diarrhea, which are sometimes manifestations of pre infection.
The summer vacation is coming to an end, and some children may also experience psychological discomfort or anxiety.
Zhang Jiuping, Chief Physician of the Children's Mental Health Research Center at Nanjing Brain Hospital: Clearly irritable, worried, afraid, or uncomfortable, sometimes accompanied by tantrums, anger, and some opposition and disobedience with parents.
Doctors suggest that if a child experiences these situations, parents should first stabilize their emotions, communicate openly with the child, listen to their concerns and concerns, identify the underlying reasons, and work together with the child to develop corresponding plans and implement them to solve the problem. Many children have also formed bad habits such as staying up late and getting up late during the holidays. If they do not adjust in advance, they will usually have a state of inattention and poor spirit at the beginning of school. Doctors suggest that parents can take advantage of this period to give their children some peace of mind. Doctors remind that parents should not rush their children's recovery and allow them to have a buffer period, as sudden braking may have the opposite effect.
