Micro video: Sports for the Health of the Whole People | Sports | All People
A morning run chasing the sun, a thrilling ball game, an excited shout... Exercise makes life full of strength and vitality. From childish children to elderly people who stumble, the people of the whole country are actively responding to the call for national fitness, enjoying the happiness and health brought by sweaty clothes.
Physical exercise is the most effective way to enhance the physical fitness of young children. He Rongchun, a student from the Fourth Middle School in Gulang County, Wuwei City, Gansu Province, has been maintaining a habit of exercising for many years. In addition to making good use of the three physical education classes a week, she plays football with her team members every day during extracurricular activities. In the first campus football league of Gulang County, they achieved a good result of first place.
![Micro video: Sports for the Health of the Whole People | Sports | All People](https://a5qu.com/upload/images/226f36361aa7f82c006e6a74cc9ae9f6.gif)
Compared to mass sports, competitive sports have a unique charm of competing against every second and every penny. Athletes are brave and good at fighting, which has driven more people to participate in sports. At the same time, the role of large-scale sports events in promoting national fitness cannot be ignored. Major sports venues should be fully open and gradually become important places for the public to participate in sports activities.
National fitness is an important way for everyone to grow and achieve a happy life. In Inner Mongolia, Mongolian people actively participate in the Nadam Conference. This year's Nadam combines traditional Nadam with modern fashion elements, and the activities are exciting and diverse, playing a positive role in meeting the sports and fitness needs of the general public.
![Micro video: Sports for the Health of the Whole People | Sports | All People](https://a5qu.com/upload/images/f583e27730d1530481cae82544fd13dd.gif)
Life lies in movement, and movement knows no age. In Gushan, Fuzhou, Fujian, there is a constant stream of elderly people who choose to strengthen their physical fitness through mountaineering. Comfortable and safe sports venues and facilities are important conditions for elderly people to participate in sports. Various parts of the country are accelerating the construction of citizen fitness centers to safeguard the participation of the elderly in national fitness.
Developing sports and enhancing people's physical fitness is the fundamental policy and task of sports work in China. Nowadays, national fitness is becoming increasingly popular, providing strong impetus for building a strong sports country and a healthy China.
![Micro video: Sports for the Health of the Whole People | Sports | All People](https://a5qu.com/upload/images/c61057ff7428f6a81d8486b689cdfa4c.gif)
Chief Producer: Xing Peiyu
Director: Ji Yang, Li Yuhui, Wu Yingjing, Huang Yuqing
![Micro video: Sports for the Health of the Whole People | Sports | All People](https://a5qu.com/upload/images/7aafe8ce3f21804d0ad13f2862593293.gif)
Reporter: Sai Han, Bao Leiming, Li Hao
Dubbing: Jia Hongguang
![Micro video: Sports for the Health of the Whole People | Sports | All People](https://a5qu.com/upload/images/77f2db550b599d7eb4921bfa9475f10b.gif)
Part of the materials produced by Xinhua News Agency's audio and video department